Waist

Get Fit with a Personal Trainer on Your Phone

Waist offers you the convenience of a personal fitness trainer right in your pocket, empowering you to stay fit and achieve a remarkable physique. This Android app features a world-class bodybuilding coach who guides you through daily exercises. Benefit from sophisticated training theories and experience-based routines designed specifically for you.

Advanced Training with World-Class Guidance

Guided by a certified coach, Waist incorporates the International LES MILLS Bodybuilding System, ensuring high-quality and effective workouts. You'll receive structured training that adapts to your needs and helps you maintain a consistent fitness regime.

Track Your Progress with Ease

Easily track your workout history and share your achievements on social media platforms such as Twitter. The record-keeping feature enables you to monitor improvements and stay motivated, enhancing your fitness journey continuously.

Achieve Optimal Health and Fitness

With Waist, working out consistently is made simple, allowing you to focus on reaching optimal health and fitness goals. Engage in effective daily routines and watch as your dedication translates into tangible results.